Cupcakes and Yoga (for Caregivers of Teenagers)
When: 19 September 2024, 7.00pm - 19 September 2024, 8.00pm
Where: Selwyn Youth Hub, Rolleston Community Centre
Escape the stress of parenting and spend an hour with Letesha from the Real Parents team to talk about all the ways we can support your wellbeing (while eating cupcakes). As a trained yoga instructor who has worked across national wellbeing campaigns, Letesha will introduce you to strategies you can bring into your everyday life, supporting you to find your calm. 18+ years.
Series 1: Thursdays — 30 May to 20 June, 7–8pm.
Book here
Series 2: Thursdays — 29 August to 19 September, 7–8pm.
Book here
Donation per person, bookings required.
Participants are welcome to attend one session, or all sessions.