When: 18 October 2024, 8.30am - 25 October 2024, 9.15am
Where: Selwyn Aquatic Centre
A gentle exercise class with stretches and resistance-based activities in shallow water. This class is designed to increase strength and coordination. A low intensity workout focusing on toning and strengthening. Water 35–36 degrees.
Bookings are required and open one week in advance. Please phone 03 347 2734 or click here.